https://troscriptions.com/products/trocalm?variant=43375404253404

Chunk Light Tuna in Water

3 116; 3.5 135; 4 155; 4.5 174
Magnesium Glycinate, Jordnötter aflatoxin
CHICORY ROOT COFFEE
Jamsbönrot
Sorghum

Glucagon, Epinephrine, Cortisol, Growth Hormone (HGH)
Insulin, Leptin "satiety" Ghrelin "Hunger"

Keto Beef Stew =======================
2 lb. beef chuck roast, cut into 1" pieces Kosher salt
Freshly ground black pepper
2 tbsp. extra-virgin olive oil 
8 oz. Baby bella mushrooms, sliced
1 small onion, chopped
1 medium carrot, peeled and cut into rounds
2 stalks celery, sliced
3 cloves garlic, minced
1 tbsp. tomato paste
6 c. low-sodium beef broth
1 tsp. fresh thyme leaves
1 tsp. freshly chopped rosemary 

Näringsjäst, Magnesium L Threonate 
k2 + d3 Bioperine

Carlson Labs Tomboy Super Omega-3
sacha inchi

Parmigiano Reggiano Zeta 350:-/kg opastöriserad
Pecorino Romano, Grana Padano, Granarolo Quattrocento

Kaffe 2st, Sardiner olja 3st, mandlar 2st, Smör